Tenuate reduces your feelings of hunger, which helps you to eat less food. When you take in fewer calories, it's easier to lose weight.

Tenuate is a kind of medication called an appetite suppressant. One of the benefits of Tenuate is that it can get rid of nighttime food cravings without causing sleeplessness like so many other diet pills.

Tenuate always works best when you eat a healthy, low fat diet and make 30 minutes or more of exercise part of your daily routine. But even the most motivated people hit plateaus or get discouraged sometimes. That's where Tenuate can really help.

Not only can it jumpstart a weight loss program by helping you to lose pounds fast in the early weeks, when you're trying to get into a routine. But when you start to see pounds melting away, it also gets easier to make healthy food choices and get excited about being more active.

However, the positive effects of Tenuate do wear off over time. When that happens, you'll need to stop taking Tenuate. The good news is that by the time that takes place, you'll hopefully be fully committed to a healthier lifestyle. And that means you're more likely to keep losing weight at a steady rate -- even without Tenuate.